Hey there, sweet mama!

Thank you so much for grabbing these 5 pocket permission audios!

For immediate access, click here to grab those AUDIOS!  

I’m SUPER excited you have these audios in your back pocket now, but first, let me explain a little bit about them.

I created these audios as a reminder that whatever you’re feeling, wherever you are in your life, is okay. These audios are designed to create acceptance for what is happening right now in your life. 

There are 5 different audios, all around 1 minute in length, that will help you tap into what’s happening in the moment. Each one has a different scenario it’s geared towards, but feel free to listen to them whenever you want.

If you haven’t already, click HERE to download the 5 permissions audios for when you’re feeling lonely, when you’ve reached your breaking point, when you just want to feel better, when things aren’t going the way you think they should, or when you’re feeling out of control. 

If at any time, you feel like you would like additional support from me, I would be happy to hop on a 20 minute mini-session, absolutely free! 

In the meantime, I’ll be here cheering you on! You’ve got this, mama!