You want to cultivate your relationship with your ex.

You feel like you can't say what you mean because it will create conflict between you.

You know that having an amicable relationship with your ex-husband is important, but you don’t know how to communicate with him AND it’s impacting how you show up as a mom for your kids.

You find yourself blaming your ex-husband for everything that is going wrong in your life. You yell at your kids when you’re really just upset with their dad.

You want to feel like you have control over your life. You want to feel like you make good decisions. You want to go to bed feeling less stressed.


You’re not alone. I’ve got you.

After my divorce, I felt like everything was happening to me in my life. I felt like I had no control.

I used to be a super reactive parent. I woke up almost every morning angry and resentful. I would yell at my kids when they didn’t listen and then cry after I put them to bed because I felt like a complete failure as a mom.

I didn’t know how to have conversations with their dad. I wanted him to behave differently. I was triggered by everything he did and said. I blamed him for everything that wasn’t going the way I wanted.

Not anymore.

I decided it was time to take ownership over my life. I decided it was time to stop playing the victim and step fully into who I wanted to be.

I will teach you how to navigate your new normal without letting your relationship with your ex-husband impact your connection with your kids.

1:1 Coaching Program: Co-Parent with Calm

Here is what the 6-week program includes:


Weekly 45 minute 1:1 Zoom Calls

Week 1: Start Session

Week 2: The Model – How to Self Coach (Breaking down everything that is happening in your life)

Week 3: Beliefs 

Week 4: Feelings

Week 5: Taking action and how to get things done

Week 6: Review and make a plan



 I’ll be there to support you, hold you accountable and watch you flourish. 



Let’s jump on a 20 minute zoom call to chat more!




I know your emotions are raw and your head is spinning. You want to make good decisions but you’re question everything you do.

I’ll teach you how to go to bed at night feeling less stressed, yell at your kids less, and cultivate a relationship with your ex-husband so you can start showing up as the mom you want to be for your kids.

Co-Parent with Calm 1:1 Coaching Program

This 1:1 Coaching Program is for you if:


  • You’re ready to stop letting your relationship with your ex impact how you show up for your kids
  • You want to feel confident in your ability to make decisions
  • You want to take ownership over your life
  • You want to go to bed feeling less stressed at night
  • You’re ready to do the work it takes to feel better
  • You want tools to help you co-parent with calm 


You may be thinking you can do this on your own. And you totally can. But you don’t have to.

I’ve got you.


Co-Parent with Calm 1:1 Coaching Program