You want to feel calm.

You want to stop yelling at your kids and start showing up as the mom you know you can be.

You’re feeling overwhelmed. You feel like you’re stretched too thin, and your to-do lists are too long.

You want to wake up feeling energized and calm. You want your kids to listen to you.

And you just want a place to start. You want someone to give you the tools you need to start taking back control of your life today.

I can help.

I’ve been there. I never thought that my kids would evoke so much anger in me. After becoming a mom, I didn’t even recognize myself anymore.

I gave them all of me. And expected to find joy in giving over my identity to my children.

I used to wake up angry and resentful. I used to yell at my kids when they didn’t listen. I used to cry after putting my kids to bed because I felt like a complete failure as a mom.

Not anymore.

What I’ve learned is that in order to show up for my kids, I need to show up for myself first.

When you are aligned with who you are at your core and you’re clear about what kind of life you want, you can create a calm and heart-centered environment for you and your children to thrive.

1:1 Coaching Program: Create Your Calm

Here is what the 6-week program includes:

 

Weekly 50 minute 1:1 Zoom Calls

Unlimited Email Access

Weekly Assignments 

Provide tools for immediate use

 

I’ll help you through some of your biggest challenges when it comes to showing up as the calm mom you want to be. 

 

We will rediscover who you are at your core.

We will work on aligning you with your true self.

We will prepare you for the life-long, lasting changes and begin to shift your mindset.

We will create a blueprint of your ideal life.

We will learn how to set boundaries and live with intention.

We will discuss the importance of self-care and putting yourself first.

We will establish routines and systems that work for you.

 And I’ll teach you how to manage your mind so you get to the point where you begin to feel like you’re in control again.

 

 I’ll be there to support you, hold you accountable and watch you flourish. 

Let’s jump on a 15 minute zoom call to chat more!

 

You don’t need to do #allthethings to feel good as a mom. And you can start showing up as the mom you want to be right now.

Let me help you get started on your journey to your best self!

Create Your Calm 1:1 Coaching Program

This 1:1 Coaching Program is for you if:

  • You’re ready to feel calm as a mom
  • You want to get clear on your core values
  • You want to live a proactive life
  • You’re ready to say ‘no’ to what no longer serves you
  • You’re ready to show up as your best self
  • You want a place to get started
  • You want tools to help you create your calm 

You may be thinking you can do this on your own. As moms, we feel like we should already know how to do it all without help.

Or you may feel like it’s “normal” to feel the way you are feeling right now. It doesn’t have to be.

And you don’t have to do this alone. You are worth investing in. You deserve to show up as your best self and your kids deserve to have the best version of you in their life.

It’s time to stop doing the same things every day and expecting a different result. 

I can help you make the small changes that overtime lead to a better life… for you and your kids.

Create Your Calm 1:1 Coaching Program

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